Post-Covid, the body becomes fragile and immunity level is less. When Vata increases in our body, it impacts our brain which eventually results in insomnia. In Ayurveda, this is known as Vata aggravation. The virus not only affects the lungs, but also damages the nervous system making it so weak that, even the slightest disturbance could affect the brain. “The reason behind this could be panic attacks and severe stress issues caused by the loss of their loved ones due to Covid-19. The reason is mainly post-Covid stress and in some cases, irrational use of steroids during the treatment,” said Dr Charu Dutt, infectious disease specialist and home care expert at Asian Institute of Medical Sciences, Faridabad.Įven Ayurvedic practitioners like Dr Partap Chauhan, director, Jiva Ayurveda, have been receiving many complaints. “On an average, 70 per cent of our post-covid patients in all age groups have complaints related to sleep-wake cycle, mood and behaviour. This will halt the person’s recovery and give rise to many other health issues, said Dr Kaur.Īmid Covid-19, sleeplessness and or sleep-related issues have been termed as ‘ coronasomnia‘. Insomnia can be described as a sleep disorder wherein one fails to get a good night’s sleep which affects the regular sleep cycle of the person. Not only this, but many people are also complaining of insomnia even after recovering,” said Dr Navneet Kaur, general physician, Apollo Spectra Nehru Enclave, Delhi. “A lot of people are battling depression, stress, anxiety, frustration due to job loss, and even insomnia. According to experts, Covid-19 has not only impacted people physically, but also mentally.
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